The signal is always there. It just arrives too late.
Three taps. Done.
Two numbers. Both built on sport science.
No wearables, no guesswork. Just two well-evidenced measures, made simple enough for a 15-year-old to feed and a coach to read at a glance.
Readiness, scored against their own normal.
Five questions every morning. Each answer is compared to that player's rolling 30-day baseline — so the score reflects how they are today, not a textbook average.
How hard, against what they're used to.
After a session, players rate how hard it felt (1–10). Times the minutes, that's the load. We track the last 7 days against their rolling 4-week average — the ratio coaches call the sweet spot.
Built on the acute:chronic workload model used across elite rugby. Tuned for schoolboy cohorts.
Everything a coach needs. Nothing they don't.
Scored against their own normal.
Niggles, mapped early.
Are they ramping too fast?
Never miss a morning.
See the why behind every score.
Open any player and you get the read in plain English — what today's score means, what's driving it, plus availability and an injury log a coach can actually keep current.
Ranked by who to manage.
Every athlete in one list — train hard, manage, or recover — sorted so the players who need eyes on them rise to the top before you name your team.
From a player's phone to your team sheet.
today?
Thirty seconds, before training.
Five taps on the way to school — sleep, energy, mood, stress, soreness. No forms, no friction.
Scored against their own normal.
Every answer is measured against that player’s 30-day baseline. An 82 means 82 for them — not a generic average.
Exactly where it hurts.
Tap the sore spot, rate it. Niggles surface days before they become a hamstring on Saturday.
The whole squad, one board.
Readiness and load for every player, risk-sorted, in plain words — manage them before the first whistle.
today?
