Sixty seconds. Then go train.
One honest number back each morning, scored against your own normal — plus a body map for the niggles and a training-load picture that is yours. No wearable to charge, no leaderboard to game.
Three taps. Done.
The niggle you can see coming.
One tap a morning. Scrub the fortnight and watch the right calf climb from nothing, to tight, to flagged — days before it would have become a tear.
Flagged — with days of warning before it would tear. Logged before the session, not found in a scan.
Scrub the days, flip front to back. Every athlete's own map, logged in the morning check-in — no wearable, no physio visit required.
Your body, on your terms.
Scored against your own normal
Not a leaderboard, not a textbook average. An 82 means 82 for you — measured against your own rolling baseline, so it reflects how you are today.
Say you're sore without saying it out loud
Tap the body map, rate the spot. The niggle goes on the record before it becomes an injury — and before you have to make it a conversation.
See your own trend
Your readiness, your load and your progress over weeks — the same picture your coach reads, in your pocket.
Only your people ever see it
Your coaches and your parents. Not your teammates, not other schools. It is enforced at the database, not by a setting someone can flip.
Straight answers.
How long does it actually take each day?
About sixty seconds in the morning — five questions and a tap on the body map — and five seconds after a session to say how hard it felt. That is the whole ask.
Who can see my data?
Only the coaches of the teams you are actually in, your school's staff, and your own parent or guardian. Not other athletes, not other schools.
Can I use it without a school?
Yes. You can sign up on your own from R99 a month and track your own readiness, body and load — or add a coach who reads your data and writes your programme.