Walk on already knowing.
Who to rest, who to cap, who is good to go — ranked before the first whistle, from a check-in the athlete does on their own phone. No wearables, no spreadsheets, no chasing.
Helpmekaar KollegeJohannesburg, South Africa
KSB Rugby ŁódźŁódź, Poland
Nelspruit HoërskoolMbombela, South AfricaThe squad, sorted by who needs you.
Green: train them hard. Amber: ease off. Red: manage. The athletes who need a decision rise to the top, each with the reason beside them — no interpretation required.
A coach's eyes, on every athlete, every morning.
One board, ranked by who to manage
Every athlete on a single screen, sorted so the ones who need eyes on them rise to the top — before you name your team.
Spikes and niggles, surfaced early
Load ramps and repeated soreness raise a flag on their own, days before they become a hamstring on Saturday.
A defensible record of every call
Rested, capped, cleared — each logged with the reason, so you can stand behind any decision a parent questions.
Nothing to buy, nothing to strap on
No GPS units, no heart-rate straps, no hardware budget. It runs on a sixty-second phone check-in built on published sport science.
Every page opens with the read. The detail is one tap away.
Squad, load, gym, GPS, match stats, weigh-in — each starts with a plain-English overview of what the numbers picked up, worst first, and what to consider. Written for a school coach, not a sports scientist.
Not a mock-up. The dashboard your staff sign into.

The squad list — status and 7-day average for every athlete, in one place.

Open any athlete for the read in plain English — what today's score means, what is driving it, and an injury log you can keep current.
The ones coaches actually ask.
Do I need GPS units or heart-rate straps?
No. The board runs on session-RPE and a daily wellness check-in, both validated in published sport science and needing nothing but a phone. If your school already owns GPS units, send us the files: they become a separate GPS board, each player against his own normal, that never changes the readiness or load scores.
Can I see what a match took out of each player?
Yes, if you add match statistics — your analyst’s sheets, a scoresheet, or captured by us per match. Each player gets a contact count, a Back to normal figure (how many days his check-in takes to recover after a match) and, from three matches, Match Cost. The page suggests No contact, Skills only or Full training for players who are still down — suggestions only, you and the physio decide.
What if I don’t understand a number?
Tap the ⓘ beside it. Every figure says what it means, how it is worked out and when it is reliable, and the Learn hub has a page for each area. Where a number needs more data before it means anything, the page says so instead of guessing.
Can it predict injuries?
No, and anyone who says their system can is overselling. The acute:chronic workload ratio is a spike detector that starts a conversation between you and an athlete — which is where the value is. We show it as exactly that.
How long does it take to get a squad running?
We do the set-up for you — sport codes, squads, staff and athletes — and send the invitations. Athletes check in the next morning, and age-group squads are worked out from date of birth. You are reading a board the same week.